Monday, April 15, 2019

Sustainable Meal Planning - Calories

For a healthy Prepper Sustainable meal plan, you must have the right amount of Calories & Nutrition.  Below is a table showing how many calories you would normally need.  However, living a Sustainable life style would have everyone working much harder, so use one column higher than normal.  I left the size intentionally large to make this easy to read.

Click HERE to see the Original Table

 For more information:

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