Monday, April 15, 2019

Sustainable Meal Planning - Nutrition

For a healthy Prepper Sustainable meal plan, you must have the right amount of Calories & Nutrition.  Below is a table showing how many servings you would normally need.

I left the size intentionally large to make this easy to read.






To see the original charts, click HERE

 For more information:

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Top Rated Prepper Handbook Posts of all time 
Complete Sustainable Living Plan

Sustainable Meal Planning Series
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